The greatest act of courage is to be and to own all of who you are — without apology, without excuses, without masks to cover the truth of who you are.
-Debbie Ford, Courage: Overcoming Fear and Igniting Self-Confidence
Outpatient therapy is focused on identifying struggles, processing the origins and patterns, and learning more effective ways to cope with them.
Solution Focused Therapy
Solution Focused Therapy is a shortened more spread out goal focused intervention, where the client, and therapist creates clear measurable goals and objectives. Client always has homework between sessions. The sessions focus on successful completions, over-coming obstacles, and identifying the Client's skills and tools.
Surgical and Hormonal Assessments and Letter
This assessment is specifically for Transgender, Non-binary, and other individuals in the gender-diverse community when a mental health letter is necessary for medical interventions.
Public Speaking is an event where the therapist is requested to come as a guest speaker and will talk to a group of people about their personal life and experiences. Trainings are presentations to a group of people that include lessons pertaining to a specific topic. CAARE Counseling is available to create and present trainings related to Transgender/ Non-binary identities, LGBTQ+ needs and disparities, and Ethical Non-Monogamy.
Public Speaking and Trainings
788 Shrewsbury Avenue
Door E, Suite 2186
Tinton Falls, NJ 07724